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5 Benefits of Breast-feeding

Most women have heard by now that breast-feeding is the best and most economical option for babies in order to ensure adequate nutrition, but there are more benefits that may be new to some or a good reminder of why breastfeeding is so important. I have listed five benefits supported by research. There are many more benefits as well. Please feel free to comment with additional breastfeeding benefits (be sure to cite a source, either an article from a reputable site or a primary research study), and I will post your comment. Read the rest of this entry »

Vaccines: the facts, with a Naturopathic Spin!

As a Naturopathic Doctor, I frequently counsel parents of young children on the pros and cons of vaccines. I am writing this blog post for readers who are especially skeptical and/or fearful of vaccines in general. Hopefully this basic information will prompt you to discuss this topic further with your child's healthcare provider, especially if your child is not already vaccinated. Read the rest of this entry »
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