• Breastfeeding - Diet and Nutrition

    5 Benefits of Breast-feeding

    Most women have heard by now that breast-feeding is the best and most economical option for babies in order to ensure adequate nutrition, but there are more benefits that may be new to some or a good reminder of why breast-feeding is so important. I have listed five benefits supported by research. There are many more benefits as well. Please feel free to comment with additional breast-feeding benefits (be sure to cite a source, either an article from a reputable site or a primary research), and I will post your comment. 1) Fewer infections. A study published last year in the Archives…