Posts Tagged ‘Naturopath’
After a long hiatus, I have made time for blogging again. The past year has been busy with transitions, the biggest being the birth of my daughter in January. Being the mother of two has given me a whole new appreciation for the work that parents do and also a lot of inspiration for more (hopefully relevant) topics for this blog. Read the rest of this entry »
Most of us have heard that restricting sugar can affect how a child behaves. Refined sugar and junk foods high in simple carbohydrates are known to cause sugar rushes and crashes (often playing out as hyperactivity followed by disagreeability in children). We also know that certain chemicals can directly impact brain chemistry--caffeine is an example of a stimulant that can cause jitters, anxiety, hyperactivity and insomnia. Processed foods, refined sugar, and artificial ingredients are often identified as problem foods, but what about foods we think of as healthy? Read the rest of this entry »
H1N1 Shot or Not? If your child has not been vaccinated for whatever reason, and you are concerned about preventing the H1N1 infection (assuming your child has not already battled this flu), you will be pleased to know that there are things you can do to boost your child's immune system. Read the rest of this entry »
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