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Can Bad Behavior be Caused by a Healthy Diet?
March 11, 2010 | 
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Most of us have heard that restricting sugar can affect how a child behaves. Refined sugar and junk foods high in simple carbohydrates are known to cause sugar rushes and crashes (often playing out as hyperactivity followed by disagreeability in children). We also know that certain chemicals can directly impact brain chemistry--caffeine is an example of a stimulant that can cause jitters, anxiety, hyperactivity and insomnia. Processed foods, refined sugar, and artificial ingredients are often identified as problem foods, but what about foods we think of as healthy?
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Posted in Diet and Nutrition, Food allergies | 
Tags: ADD, ADHD, Behavior, behavior disorder, dairy, Diet, dietician, food intolerance, food sensitivities, learning disorder, natural pediatrics, Naturopath, Naturopathic Doctor, wheat | 
3 Comments »
The link between ADHD/ADD and Sleep!
Many parents have observed a correlation between over-tiredness and hyperactivity in their young children. What I recently learned and may come as a surprise to many parents out there is how significant an impact poor sleep can have on a child's behavior and ability to function in school. Read the rest of this entry »
Posted in ADD/ADHD, Health Conditions, Sleep | Tags: ADD, adenoids, ADHD, Attention deficit disorder, behavior disorder, dairy, food elimination, food intolerance, hyperactivity, medications, natural pediatrics, Naturopathic, Naturopathic Medicine, Pediatrics, sleep apnea, sleep lab, sleep study, tonsillectomy | 5 Comments »