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Pertussis–What’s the Big Whoop?!

Pertussis, known more commonly as Whooping Cough, has reached epidemic levels in Washington State, where I live and practice. Some people may wonder what this means to them. Attitudes about this particular disease can vary greatly represented bythe following range of questions: Isn't this a treatable illness? Should we all be wearing masks in public? What's the big deal? Isn't this just another example of media hype? How can anyone choose not to vaccinate their children or themselves? Do I really need the booster vaccine? Does my child really need the booster vaccine? Should I go to the doctor for my cough? Aren't there risks with the vaccine? Do people really die from pertussis? Please continue reading if you are interested in factual and practical information about Pertussis, including what you should do to protect yourself and family if you are not vaccinated against this highly contagious infection. The more educated we are, the more likely we will be to take measures that stop the spread of this disease. Read the rest of this entry »

Natural Treatments for Colic in Infants

Infant colic is perhaps one of the most frustrating and tiring conditions parents of infants may face. A baby who has true colic will often affect the physical, mental, and emotional health of the whole family if healthy coping strategies are not in place. While there is certainly no guaranteed cure for colic, there are a number of natural treatments (for infant and parents) that may help everyone survive this difficult phase with their health and sanity in tact. Read the rest of this entry »

Dealing with Chronic Constipation in Children.

Constipation is a common problem in children, and one that can often be corrected at home. Common causes of constipation include lack of fiber in the diet, mild dehydration, pain with bowel movements, behavior, stress, and lack of physical activity. Certain medications and supplements may also cause constipation. The age of your child should help you determine which of the above causes is most likely. If constipation is a new problem for your child, your child is complaining of pain and has a distended abdomen or fever or it has been more than 4 days since having a bowel movement, your child should be seen by his or her healthcare provider. Read the rest of this entry »
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